Expectations:

Step into a moment of collective stillness. This 20–30 minute session invites artists to “unplug" and ground together through gentle breathing exercises, visualization, affirmations, and the soothing vibrations of crystal sound bowls. A creative reset. An open space to recharge, enhance confidence, and return to your art with fresh energy and inspiration.

Biography:

Michelle Calizo is a holistic wellness practitioner and the founder of SEM Wellness. With over seven years of experience as a Reiki Master Teacher, life purpose coaching, NLP and hypnotherapy, she creates a safe space for people to recalibrate, gain clarity and reconnect with their purpose through sound baths, healing circles, and one-on-one life purpose coaching.